Atkins Diet Book: Delicious Atkins Diet Recipes for a Healthy Lifestyle Reviews

Atkins Diet Book: Delicious Atkins Diet Recipes for a Healthy Lifestyle

The Atkins Diet, one of the world’s well-known weight-loss dieting plans, which emphasizes on the reduction on intake of daily carbs and the consumption of more healthy proteins and fats.

This diet requires strict attention in the intake of daily carbs, specifically the first two weeks.

This period is the Induction phase. The Atkins diet has aided numerous individuals in their weight loss; them feeling more energized and guided them towards a healthier lifestyle which reduced the risk of varying heart conditions and also diabetes.

This Cookbook is completed with 30 delicious low carb recipes that will surely leave you craving.

Here Is a Sneak Peek of What You’ll Learn in this Atkins Diet Book…

– A background history of the Atkins Diet.
– Exactly how the diet functions
– Various phases of the Diet
– What you need to refrain from eating and what you can actually eat
– 30 Delicious low-carb recipes you can prepare in a jiffy
– And much, much more!

Grab your copy NOW and discover more on The Atkins Diet!



Atkins Diet: A Diet You Deserve: A Beginners Guide to the Atkins Diet with Included Recipes for Weight Loss and a Diet Plan (atkins diet, atkins diet book, … diet for beginners, atkins diet cookbook)
Atkins Diet: A Diet You Deserve: A Beginners Guide to the Atkins Diet with Included Recipes for Weight Loss and a Diet Plan (atkins diet, atkins diet book, ... diet for beginners, atkins diet cookbook)

Atkins Diet: A Diet You Deserve!

The Beginners Guide to the Atkins Diet with Included Recipes for Weight Loss and a Diet Plan

The world famous Atkin’s diet has revolutionized the way people approach weight loss. This is a weight reduction diet that revolves around the intake of minimal carbohydrates, significant proteins and fats, which is meant to offer a healthier weight loss solution. It was developed by Robert Atkins, who sought to find a healthy way of living, which facilitated safe weight loss. Determined to conquer his own weight issues, he gave his new approach a shot, and it worked well.

Due to the popularity of his diet, there have been numerous books and websites dedicated to helping people adopt it. However, some still find it a challenge. This book is the secret tool that you need. It will help you not only adopt the diet and successfully change your lifestyle, but also to stay motivated so that you can meet your long term weight loss goal with ease.

If you have struggled with your weight for years and are trying to find the perfect solution to reduce your weight, then this is the book that will turn your life around.

What You’re Going to Learn:

  • Approach to the Diet
  • Atkins Diet Induction Phases
  • Induction
  • Side Effects of Atkins
  • Rules of Induction
  • Ketosis
  • Digestible carbs vs. Fiber Carbs
  • Atkins Ongoing Weight Loss (OWL) Phase
  • Atkins Diet Pre-Maintenance
  • Atkins Diet Maintenance Phase
  • Principals of the Atkins Diet
  • Net Carbs
  • Atkins Diet Recipes
  • Snacks
  • Drinks
  • Desserts
  • Soups
  • Starters & Main Courses
  • Benefits of the Atkins Diet

Atkins Diet: A Diet You Deserve!

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