Tag Archives: Aerobics

The Firm – Body Sculpting System 2 – Complete Aerobics & Weight Training

The Firm – Body Sculpting System 2 – Complete Aerobics & Weight Training Combines and sequences fat-burning and body-sculpting moves for an efficient, time-saving workout! The FIRM’s signature program, Complete Aerobics & Weight Training makes the most of each workout! The FIRM delivers a combination total-body workout that blasts fat and reshapes your body like no other workout can! FIRM Master Instructor Emily Welsh guides you through this fun mix of total-body, muscle-shaping, fat-burning moves for a […]

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Absolute Beginners Fitness: Step and Dance Aerobics Workout for Weight Loss & Toning – for Beginners and Active Seniors Reviews

Absolute Beginners Fitness: Step and Dance Aerobics Workout for Weight Loss & Toning – for Beginners and Active Seniors Manufactured to the Highest Quality Available. Satisfaction Ensured. Great Gift Idea. The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively perform all of the basic moves for your session. Instructor Nekea Brown […]

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