Tag Archives: Indoor

Heart Health. Summer Roads Through Colorful Colorado. Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos

Heart Health. Summer Roads Through Colorful Colorado. Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos This journey rewards us with amazing views of Colorado’s continental divide, thick lush green forests, open green meadows, quaint mountain towns and winding roads with steep cliff sides. Best of all, the ride descends 5500 feet! 🙂 Begin the discovery at Echo Lake, gently climb up and over Squaw Pass (10,500′) and descend all the way down to the […]

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Xtreme Calorie Burner! Indian to Girdwood Alaska. (DVD EDITION) Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos

Xtreme Calorie Burner! Indian to Girdwood Alaska. (DVD EDITION) Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos This is a workout video, not just a scenic trek. Prepare to sweat and have fun! This is a virtual bike ride designed to be used with your bike / trainer, your spin bike, at home or in your classroom. No special equipment is required. Multiple audio tracks to keep things interesting Difficulty – 2/5 Length 1.8 […]

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