Tag Archives: Rope

Jump Rope Training For Weight Loss And Toning With Buddy Lee

Jump Rope Training For Weight Loss And Toning With Buddy Lee Factory sealed DVD United States Olympian Buddy Lee teaches four easy steps to mastering the art of rope jumping for fitness, improved sports performance, weight loss and toning of muscles in only 5-10 minutes a day. You will learn the correct way to jump to build endurance and maximize your workout with Buddy s 15 key techniques and programs, designed for beginners to advanced fitness enthusiasts […]

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