Tag Archives: Toning/Weightlifting/Strength

Absolute Beginners Fitness: Weight Training – Toning/Weightlifting/Strength Training

Absolute Beginners Fitness: Weight Training – Toning/Weightlifting/Strength Training Factory sealed DVD Designed specifically for those just starting out with exercise programs – but suitable for all fitness levels – the Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective, workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health. Instructors Jules Benson and Phil Ross make strength […]

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