Tag Archives: Training

Breathable Postpartum Girdle Adjustable Abdominal Binder Postnatal Post Pregnancy Recovery Back Support Belly Band Slimming Belt Waist Training Tummy Body Wrap Shaper Slimmer Belt for Women Maternity

Breathable Postpartum Girdle Adjustable Abdominal Binder Postnatal Post Pregnancy Recovery Back Support Belly Band Slimming Belt Waist Training Tummy Body Wrap Shaper Slimmer Belt for Women Maternity Helps reduce waist; invisible under clothing Soft and breathable, it is comfortable to wear. Completely undetectable even when worn under thin knits and form fitting dresses. Suitable Crowd:New moms ,office worker,and the one who wants to be more beautiful. If you choose dispatched from China, the return process may last […]

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Sweat Waist Trimmer Belt for Women and Men Weight Loss,Neoprene Non-slip Abdominal Wrap Girdle for Slimming Resistance Training Sport Workout Work Back Pain Support Lumbar Disc Herniation

Sweat Waist Trimmer Belt for Women and Men Weight Loss,Neoprene Non-slip Abdominal Wrap Girdle for Slimming Resistance Training Sport Workout Work Back Pain Support Lumbar Disc Herniation [Size: Classic Medium fits waist 25″ – 42″] LOSE WEIGHT FASTER – Experience the next level of fitness! This easy-to-use waist trimmer retains heat in your core area, increases your sweat levels and allows you to lose more calories. INCREASED Ab & BACK SUPPORT – The compression of the trimmer […]

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Body by Jake – Strength Training 101 for Women

Body by Jake – Strength Training 101 for Women Body By Jake-Strength Training 101 for Women is geared for women of all ages and is designed to give them confidence with weights and strength training both at home and in the gym. It teaches the proper technique, form and vocabulary while working all areas of the body including legs, glutes, back, abdominals, chest and arms.Learn the basics of low-weight, high-repetition strength training with Hollywood trainer Jake. In […]

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The PowerRev Sports Performance Series: Progressive Weight Training

The PowerRev Sports Performance Series: Progressive Weight Training The PowerRev Sports Performance Series: Progressive Weight Training provides a resource for individuals who want to develop optimal strength and power by using safe and effective lifting progressions. The DVD features exercise technique and exercise progression instruction for the core and auxiliary exercises that are used in the PowerRev training program. Among the core exercises that are explained and demonstrated in the DVD are the squat progression, the hang […]

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Heart Health. Summer Roads Through Colorful Colorado. Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos

Heart Health. Summer Roads Through Colorful Colorado. Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos This journey rewards us with amazing views of Colorado’s continental divide, thick lush green forests, open green meadows, quaint mountain towns and winding roads with steep cliff sides. Best of all, the ride descends 5500 feet! 🙂 Begin the discovery at Echo Lake, gently climb up and over Squaw Pass (10,500′) and descend all the way down to the […]

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STOTT PILATES Weight Loss Circuit Training Level 3 DVD Reviews

STOTT PILATES Weight Loss Circuit Training Level 3 DVD Workout Level – Advanced (Level 5 of 5) Language Track – English Equipment Required – Mat and Stop Watch 32 Exercises Workout Time – 45 minutes DVD Length – 84 minutes This unique circuit training routine uses only your body weight to maximize results while toning the arms, legs and core. The challenging cardio intervals in between strengthening sections will boost your metabolism, burn calories and lift your […]

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The FIRM DVD Classic ‘Vol. 3 Aerobic Weight Training’ by Anna Benson with Sandahl Bergman Reviews

The FIRM DVD Classic ‘Vol. 3 Aerobic Weight Training’ by Anna Benson with Sandahl Bergman 65 Min. workout combines aerobics with light weights. Comprehensive floor hip and thigh exercises. Increases flexibility with a towel stretch. Results are three times the fat loss of aerobics alone. High quality production with large cast & original music score. With the approval of Gaiam Americas, Inc. The FIRM Volume 3 ‘Low-Impact Aerobics’ DVDs with Sandahl Bergman(original 1988 Release) is exclusively manufactured […]

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Sharon Money Twombly: All Body Attack – An Interval Weight Training Workout

Sharon Money Twombly: All Body Attack – An Interval Weight Training Workout This all new interval workout features cardio step and speed drills alternating with large muscle group weight work designed to streamline your body and build endurance. The DVD contians options for different lengths of workouts allowing you the control to achieve your optimal results. Sharon Money Twombly holds a Bachelors Degree in Physical Therapy and a Masters Degree in Biomechanics, has been a fitness model […]

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Xtreme Calorie Burner! Indian to Girdwood Alaska. (DVD EDITION) Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos

Xtreme Calorie Burner! Indian to Girdwood Alaska. (DVD EDITION) Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos This is a workout video, not just a scenic trek. Prepare to sweat and have fun! This is a virtual bike ride designed to be used with your bike / trainer, your spin bike, at home or in your classroom. No special equipment is required. Multiple audio tracks to keep things interesting Difficulty – 2/5 Length 1.8 […]

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STOTT PILATES Weight Loss Circuit Training with Props, Level 1

STOTT PILATES Weight Loss Circuit Training with Props, Level 1 Region Code 0: Can be played anywhere in the world Workout Level: Intermediate (Level 3 of 5) Number of Exercises: 8 Exercises, Workout Time = 43 Minutes, Dvd Length = 82 Minutes Equipment Required: Strength Tubing and Oval Foam Cushion With a few simple props, this circuit training will help you burn calories, reach your goals and feel great One of the best ways to drop unwanted […]

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Body Basic Weight Training Workout with Gloria Kamil Reviews

Body Basic Weight Training Workout with Gloria Kamil Gloria Kamil s Body Basic Weight Training workout is a straight forward and easy to follow weight-training workout for every woman who wants to keep a tight, toned, shapely and feminine body. The Body Basic Weight Training Workout will strengthen and reshape your entire body with body contouring exercises for the lower and upper body using dumbbells and adjustable ankle weights that will challenge your body to become stronger […]

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