Tag Archives: ‘Vol.

The FIRM DVD Classic ‘Vol. 3 Aerobic Weight Training’ by Anna Benson with Sandahl Bergman Reviews

The FIRM DVD Classic ‘Vol. 3 Aerobic Weight Training’ by Anna Benson with Sandahl Bergman 65 Min. workout combines aerobics with light weights. Comprehensive floor hip and thigh exercises. Increases flexibility with a towel stretch. Results are three times the fat loss of aerobics alone. High quality production with large cast & original music score. With the approval of Gaiam Americas, Inc. The FIRM Volume 3 ‘Low-Impact Aerobics’ DVDs with Sandahl Bergman(original 1988 Release) is exclusively manufactured […]

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